fos4essence coaching supports folks seeking clarity, healing and empowerment.

Nature is magic – phosphorescence is a nighttime wonder within the water – with the stroke of a paddle or your bare arms swimming beneath the moon,  a world of light begins.  The contrast of wet, inky dark water and illuminated clouds of luminosity held within.

‘fos’ is a greek word origin for light, and our ‘essence’ is the quality of our being, so integral to our completeness, that to live without it would mean we would no longer be ourself. Bring light to your essential nature to unlock your inherent creativity and relieve challenging emotions and thoughts.

By developing awareness about your unique and creative essential nature, by supporting the ups and downs of change and transformation, by looking inside for answers to problems that appear outside.

discover ways to unlock your creativity

As we work to complete our new website, please contact Ryan directly for any questions about coaching services
Email ryan@fos4esence.com
Instagram @ryancuillerier

MEET RYAN

EMPATHIC – INTUITIVE – CREATIVE

I am honoured to be a trusted and supportive ally for folks seeking change – I love talking about change and learning through it.  It is less about what happens to us, and more about what happens because of us.  I work to support change from the inside out – changes that mean the world to you and that will give your world new meaning. I am an ICF trained and certified coach and for over 10 years have worked in a diverse range of settings: from initiating coaching culture into organizations to creating and operating businesses.

Working with clients to develop new insights, guiding them to new doorways and supporting their future aspirations with new skills, awareness and empowerment is a life calling for me. I’ve taken the challenging situations from my own life’s path and worked to seek understanding and learned to transform into the me I’ve always known to be true, but that got covered up along the way. If there’s anything I’ve learned from Life so far, is that despite the appearance of dismay, challenge and uncertainty – we do have the ability to change – even the toughest emotions – and that there is always new ways and potential just waiting for our attention. “You are more powerful than you’ve been taught”

If you have any questions about my training or the services I offer, please contact me directly: ryan@fos4essence.com

Upcoming articles and talks

CREATIVITY AND MENTAL HEALTH
THE RESOURCE OF OUR ESSENTIAL NATURE
EMPATHY AND COMMUNICATING OUR FEELINGS